Zucchini and Bacon Slice Recipe - Cook it Real Good (2024)

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This quick, easy and healthy Zucchini and Bacon Slice is so versatile. Meal prep a batch for the week and use it for breakfast, lunch or dinner! This zucchini slice with bacon is great served hot or cold, so you can also pop it into kids lunch boxes.

Zucchini and Bacon Slice Recipe - Cook it Real Good (1)

This Zucchini and Bacon Slice is quick and easy to prepare and filled with healthy, everyday ingredients. It's one of those perfect recipes that can be served at any time of day - breakfast, lunch or dinner!

You can serve this slice hot or cold, and it freezes well so it's great for meal prep. This slice is a new take on my simple Healthy Zucchini Slice. Just with added vegetables and bacon!

This zucchini slice with bacon is extremely versatile too. Put whatever vegetables you have on hand in (try mushrooms and corn) or use ham instead of bacon! It all works well.

WHY YOU’LL LOVE THIS RECIPE…

  • Very easy to prepare.
  • Versatile – you can add in veggies or use ham instead of bacon.

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WHAT YOU'LL NEED...

This zucchini slice is so versatile! Don't feel confined only by the vegetables that I've listed here. Feel free to mix and match with whatever you have in the crisper. Here's what you'll need (full measurements listed in the printable recipe card below)...

  • Zucchini
  • Carrot
  • Olive Oil
  • Brown Onion
  • Bacon Slices / Rashers
  • Red Capsicum / Red Bell Pepper
  • Eggs
  • Milk
  • Self-Raising Flour - If you don’t have self-raising flour simply use a mixture of plain / all purpose flour and baking powder. The conversion is 1 cup of flour to 2 teaspoons of baking powder.
  • Grated Cheddar Cheese
  • Salt and Pepper

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HOW TO REMOVE LIQUID FROM GRATED ZUCCHINI

One of life’s great disappointments is making baked goods with zucchini that is insufficiently drained of liquid, and it ends up being a soggy mess. Don’t let zucchini play you like that! Follow these easy steps and you’ll never have a soggy kitchen mishap again.

  1. Grate zucchini into a colander, sprinkle with a little salt and let sit for 10 minutes.
  2. Put the grated zucchini in a clean dish cloth and wring out over the sink, OR wring with your hands, grabbing a handful of grated zucchini at a time and placing in a seperate bowl as you go.

Tip: For this recipe you don’t need to be militant in your removal of the zucchini liquid. Just give it a wring and pop it in the ingredient bowl. A little moisture left is OK and won’t effect the end result.

How to Make Zucchini and Bacon Slice - Step by Step

Preheat oven to 180C / 350F. Line a square (9 x 9 in / 23 x 23 cm) baking dish with baking paper.

Grate zucchini and carrot into a colander, sprinkle with salt and let sit for 10 minutes.

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Meanwhile, heat 1 tablespoon of olive oil in a frying pan on medium heat. Add onion and bacon and cook, stirring regularly, until golden. Remove from heat and allow to cool slightly.

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Using your hands, squeeze as much of excess moisture out of the zucchini and carrot as possible, then place in a large mixing bowl with capsicum / pepper, onion, bacon, 1 cup cheese and flour and stir to combine. Add eggs, milk, remaining oil, salt and pepper and stir to combine.

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Zucchini and Bacon Slice Recipe - Cook it Real Good (7)

Pour mixture into prepared tray and smooth the top. Sprinkle reserved ¼ cup of cheese over the top, then bake for 35-40 minutes, until cooked through and firm to touch. Allow to cool, then cut into squares to serve.

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How to Store?

Slices placed in an airtight container in the fridge will keep for about 5 days.

Slices placed in an airtight container, or zip-locked bags in the freezer will keep for up to 3 months. To defrost, simply place in the fridge overnight and allow to defrost completely.

HOW TO REHEAT?

You can reheat the slice in the microwave or the oven, or just eat cold (my personal favourite).

Tips for making this recipe

  • If you don’t have self-raising flour simply use a mixture of plain / all purpose flour and baking powder. The conversion is 1 cup of flour to 2 teaspoons of baking powder.
  • Don't skip draining the moisture from the zucchini or you'll end up with a soggy slice! Grate the zucchini and the carrot together and either pop into a colander or into a clean kitchen towel to wring out.
  • Feel free to throw in whatever vegetables you have on hand. Mushrooms or corn would work great!
  • You can use ham instead of bacon in this slice. Skip the frying step and throw the ham and onion directly into the bowl with the other ingredients.

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MORE ZUCCHINI RECIPES FOR ZUCCHINI LOVERS

  • Greek Zucchini Fritters
  • Vegetarian Quiche
  • Gluten-Free Zucchini Fritters
  • Zucchini and Halloumi Fritters
  • OR see allDinner Recipesfor more meal ideas

If you’ve tried this Zucchini and Bacon SliceI’d love to hear how you enjoyed it! Pop a comment and a star rating below!

You can alsoFOLLOW MEonFACEBOOK,INSTAGRAMandPINTERESTto keep up to date with more delicious recipes.

📋 RECIPE

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Zucchini and Bacon Slice

Yield: 9 slices

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

This quick, easy and healthy Zucchini and Bacon Slice is so versatile. Meal prep a batch for the week and use it for breakfast, lunch or dinner! This zucchini slice with bacon is great served hot or cold, so you can also pop it into kids lunch boxes.

Ingredients

  • 2 Zucchini, grated
  • 1 Carrot, grated
  • 2 tablespoon Olive Oil
  • 1 Brown / Yellow Onion, diced
  • 2 Bacon Slices / Rashers, diced
  • ½ Red Capsicum / Bell Pepper, diced
  • 5 Eggs, lightly whisked
  • ¼ cup Milk
  • 1 cup Self-Raising Flour
  • 1 ¼ cup Grated Cheddar Cheese
  • Salt and Pepper, to taste

Instructions

  1. Preheat oven to 180C / 350F. Line a square (9 x 9 in / 23 x 23 cm) baking dish with baking paper.
  2. Grate zucchini and carrot into a colander, sprinkle with salt and let sit for 10 minutes.
  3. Meanwhile, heat 1 tablespoon of olive oil in a frying pan on medium heat. Add onion and bacon and cook, stirring regularly, until golden. Remove from heat and allow to cool slightly.
  4. Using your hands, squeeze as much of excess moisture out of the zucchini and carrot as possible, then place in a large mixing bowl with capsicum / pepper, onion, bacon, 1 cup cheese, and flour and stir to combine. Add eggs, milk, remaining oil, salt and pepper and stir to combine.
  5. Pour mixture into prepared tray and smooth the top. Sprinkle reserved ¼ cup of cheese over the top, then bake for 35-40 minutes, until cooked through and firm to touch. Allow to cool, then cut into squares to serve.

Notes

Flour

  • If you don't have self-raising flour simply use a mixture of plain / all purpose flour and baking powder. The conversion is 1 cup of flour to 2 teaspoons of baking powder.

How to Store Zucchini and Bacon Slice

  • Once the slice has cooled completely, store in an airtight container for up to 5 days, or freeze for up to 3 months.

Tips for making Zucchini and Bacon Slice

  • Don't skip draining the moisture from the zucchini or you'll end up with a soggy slice! Grate the zucchini and the carrot together and either pop into a colander or into a clean kitchen towel to wring out.
  • Feel free to throw in whatever vegetables you have on hand. Mushrooms or corn would work great!
  • You can use ham instead of bacon in this slice. Skip the frying step and throw the ham and onion directly into the bowl with the other ingredients.

Updates

This recipe was first published September 19, 2018. Updated September 17, 2019 with more photos and tips. No change to the recipe.

Nutrition Information:

Yield: 9
Amount Per Serving:Calories: 194Saturated Fat: 4gCarbohydrates: 13gFiber: 2gSugar: 2gProtein: 9g

Zucchini and Bacon Slice Recipe - Cook it Real Good (2024)

FAQs

Should you salt and drain zucchini before cooking? ›

Salt causes zucchini rounds to release excess water. This important extra step helps the zucchini to sauté rather than stew in its own juices.

Why is my zucchini slice soggy? ›

Zucchini is a watery vegetable and for our slice, if you do not remove the excess water it can make the slice soggy and may not bake properly in the oven.

How do you keep zucchini from getting soggy when cooking? ›

Once sliced, zucchini slowly releases water, or "sweats", as it sits. Using a tea towel or paper towels, gently pat both sides of your zucchini dry before continuing with the recipe. This method works well for roasted zucchini, grilled zucchini, zucchini boats, and breaded zucchini that's baked or fried.

Why is boiling not recommended for zucchini? ›

So, boiling in heaps of water can lead to some loss of water soluble vitamins. One study looking at the effects of boiling on different veggies found boiling spinach and broccoli could reduce the vitamin C content by 50% or more, and boiling courgette / zucchini and sweet potato reduced the vitamin C by about a third.

How do you make zucchini not rubbery? ›

All you have to do is slice the zucchini into your desired shape, drizzle with oil, season, place on a baking sheet cut-side down, and pop it in the oven until it's nicely browned and tender. This can take 15 to 35 minutes, depending on the size of the zucchini.

Can you overcook zucchini? ›

Overcooking zucchini

Cooking zucchini at too low a heat is not only one way you can wreak havoc on its texture. Overcooking zucchini is another big mistake to be avoided at all costs. And sometimes, avoiding an overcooked summer squash seems almost impossible!

Does zucchini need to be drained before baking? ›

For some recipes, that extra water is not needed and could even ruin what you're trying to make. Adding drained shredded zucchini to baked goods, or even zucchini pancakes will make the dish fluffy and not mushy.

Should I salt zoodles before cooking? ›

Don't let your zoodles sit in salt

Countless recipes suggest that you let your zucchini sit in salt before cooking, like many do with eggplant, in order to get water out of them. But Gellman said this can actually just cause the water to leach out into your sauce, so she advised not doing this.

Do you salt both sides of zucchini? ›

“Rain” or “snow” salt onto the scored side of the zucchini from a height that allows it to evenly distribute. Leave the zucchini for 10–15 minutes so that salt has time to draw out moisture, which will help maintain the density of the vegetable as it cooks.

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